Hoopnastics

Click here to download the flyer

Email the2Larsons@hotmail.com for more information.

Public & Private Speaking Engagements

Dr. Andrew Larson and Ivy Larson are energetic, informative, and engaging speakers. In addition to participating in over one hundred radio and television interviews nationwide, the Larsons have given hundreds of speeches and classes on the subjects of health, wellness, whole foods nutrition and fitness. They have presented at diverse events including the Tri-State conference for the American Association for Cardiovascular and Pulmonary Rehabilitation, Florida Sheriff’s Association annual administrators’ training conference, at numerous hospitals and physician supervised wellness centers (including Holy Name Hospital, Palm Beach Weight and Wellness, and JFK Medical Center), at the annual Women’s Lifestyle Show in Peoria, Illinois, the American Heart Association’s Go Red for Women luncheon, and many others. They are available individually, or together, to speak on any of the following subject matters:

Andrew Larson, M.D.

• Preventive and Anti-Aging Medicine: It’s Never Too Late (or Too Early!) to Start Living Younger
• Understanding the Science of Appetite to Lose Weight Without Hunger
• The Impact of Lifestyle Modification on Reducing Risk of Chronic Disease
• Foolproof Strategies for Effective Weight Control
• Revamping Your Lifestyle to Live Longer while Looking and Feeling Younger
• Losing 100 Pounds or More: When to Consider Weight Loss Surgery

Ivy Larson

• “Get Real” Strategies for Balancing Work, Family and a Social Life While Finding Time to Stay Healthy and Fit
• The 10 Secrets of Getting Fitter, Firmer, Faster while Exercising Just 30-Minutes, 3 Days a Week
• The Whole Foods Edge: Achieving Ideal Health and the Body that Goes with It!
• Nutritional Nuts and Bolts: Making Your Food Count!
• How Fit is Your Family? The 8 Most Important Things Every Family Can Do to Stay Healthy and Trim
  
  

Andrew Larson, M.D. and Ivy Larson

• Weight Loss and Why Willpower Isn’t Enough
• Wellness through Lifestyle Modification
• Look and Feel 10 Years Younger to Supercharge Your Personal and Professional Life
• Satisfaction Guaranteed: Curing Food Cravings and Hunger Pains with Whole Foods Nutrition
  
  

Email the2larsons@hotmail.com for speaking fees

Food Styling & Food Photography

Ivy Larson collaborates with associates Gail Ingram and Debby Gans to combine artistic vision, culinary knowledge and design backgrounds in preparing, styling and photographing picture-perfect food for advertisements, websites, brochures, menus, cookbooks, and magazines. The portfolio for this dynamic trio showcases a wide range of skills and cooking knowledge along with a passion for style. Click here to see samples of their work. Packages include the cost of food, preparation, food styling and photography (including all rights to the photos).

For a free estimate, please email the2Larsons@hotmail.com with a detailed description of your food styling and food photography needs and we will send you a proposal within 24 hours.

Ivy’s “Whole Foods” Cooking Parties

(Palm Beach, Florida area only)

Ivy Larson’s “whole foods” cooking parties are a fun and tasty way to get together with your friends, learn about “whole foods” nutrition and enjoy delicious and flavor-forward healthy foods! For in-home private events Ivy works with several associates who help shop, prep and clean so you can enjoy your guests and the class. Cooking parties are the perfect idea for bridal showers, moms groups, birthdays, holidays and “girls night” in!

Ivy’s “whole foods” classes can suit to fit the following:

• Easy Entertaining with a “Whole Foods” Menu
• Holiday Favorites Get a “Whole Foods Makeover”
• Quick and Nutritious “Whole Foods” Meals for Busy New Moms
• “Whole Foods” Meal Ideas for Families on the Go

Fee range: from $75 per person (this includes the cost of food), minimum is 10 people per class. Email the2Larsons@hotmail.com for more information.

“Whole Food” Recipe and Menu Development for Magazines, Diet Books and Health Oriented Cookbooks

Ivy Larson has almost a decade experience developing deliciously nutritious “whole foods” recipes and menus for books, cookbooks, and magazines. Known for her innovative creativity, Ivy develops wholesome “whole foods” recipes and complete menus from family-friendly to gourmet. Her cooking style can best be described as simple, but with a surprising and edgy twist. Recipes are “user friendly” and easy for any home cook to follow. She’ll help you deliver spoonful after spoonful of indulgent decadence, prepared with minimal effort and enjoyed with zero guilt. Click HERE for a sample of Ivy’s recipes or email Ivy for additional recipes and sample menus.

Fee range: from $100 per recipe. Email the2Larsons@hotmail.com for more information.

Spokesperson and Natural Foods/ Healthy Living Product Endorsement

Andrew Larson, M.D. and Ivy Larson are media-savvy spokesperson and product endorsers for select natural food products, and related industries. Publicity campaigns include, but are not limited to satellite media tours (SMT), video news releases (VNR), audio news releases (ANR), in-person media tours, broadcast and other personal appearances, recipe development, consultation on press and other collateral materials.

Email the2larsons@hotmail.com for additional information.

Bring the “Lifestyle Makeover” Workshop to Your Home Town!

As Seen on Lifetime Television!!!

The Larson’s “Lifestyle Makeover” Program is a nationally recognized physician designed wellness program featured on Lifetime Television’s The Balancing Act. The Program is designed to help you lose weight, get fit and prevent disease….without going to extremes! It’s based on the “whole foods” nutrition, metabolism boosting exercise and dietary supplementation recommendations combined in all of the Larson’s four books. The Larson’s “Lifestyle Makeover” Program has hundreds of testimonials from people of all ages (click here to read testimonials.)

WHO:

Andrew Larson, M.D. and Ivy Larson will visit your home town and conduct a one-day / 8-hour workshop for a minimum of 30 people. The Larson’s have conducted their workshops at government employee training seminars, golf and country clubs, corporate wellness conferences, community centers and hospital based wellness centers. The workshop will benefit anyone who wants the tools necessary to embark on a complete lifestyle makeover in order to improve their health and quality of life, energy, and appearance.

WHAT:

The workshop includes comprehensive nutrition and dietary supplementation discussions covering the following topics:

• The Science of Appetite and How to Lose Weight without Hunger
• Disease Prevention Through Whole Foods Nutrition and Supplementation
• Making Your Food Count Nutritionally Rather than “Counting” Your Food
• Shopping for Whole Foods Plus a Kitchen Shape Up and Pantry Makeover
• Increasing Micronutrient Intake through “Whole Foods” and Supplements to Gain Health and Lose Weight

The workshop consists of an all-inclusive fitness component designed to help you create your own personal exercise prescription for getting Fitter, Firmer, Faster including:

• The Science of Streamlined Exercise: Maximize Results in 30-Minutes, 3-Days a Week
• Cardio-Fitness: Increasing Metabolism and Endurance with Short Bursts of Interval Training
• Exercise Training and the Importance of Quality vs. Quantity
• Developing a Mind-Body Connection for Optimal Results
• Increasing Range of Motion for a Pain Free and Youthful Body
• Learning the Workout Formula to Burn 3 x’s the Body Fat of Aerobic Exercise
• Training Your Body to Burn the Energy Equivalent of Running 1 1/2 Miles a Day

WHEN:

Workshops can be arranged at any time of the year with 6-weeks notice.

WHERE:

Workshops can be conducted anywhere in the United States within 45 minutes of an airport at a large facility including hotel, corporate or hospital conference rooms, ballet or aerobics studios, community centers, school gymnasiums, etc.

Email the2larsons@hotmail.comfor additional information.